I am 51yrs of age and have been doing Pilates Reformer with Fran for the past 3 years twice a week. Im an addict! The amazing core strength you get  and the feeling you get after the class is great. You walk out of Fran’s class feeling strong and that you have worked your muscles from the inside out. LOVE IT!!!

Personal Training

Remember Fitness is a lifestyle choice!!! My aim as a Personal Trainer is to create balanced, healthy lifestyles and achieve your fitness goals with tailor-made, individualized, personal training programs.

Whether your goal is to lose weight, sculpt and tone, or you are a competitive athlete, I will create Personal Training’s programs that will be designed to meet your needs.